This 5 page essay describes how the text's contents can be applied to psychology and life. There are no additional bibliographic sources.
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a book which applies to all people in regards to anger and the suppression of anger. Anger can lead us to react negatively to certain situations, and inadvertently make a
bad situation worse. In Lerners book she argues that one must address the anger and understand where it is coming from. By doing so we can benefit in a personal
understanding of ourselves, and also benefit in regards to how we relate to others and the world. In the following paper we examine Lerners book and discuss its ability to
provide information on psychology and life, personal life experiences, and psychological influences in the real world. Psychology and Life There can be little doubt that the psychology of
man is an incredibly important topic that helps us to understand who we are, as human beings, and why we behave the way we do. Of course, there are obvious
cases, concerning books and approaches, which indicate a subject beaten to death. Sometimes we find that an over abundance of material on psychology as it relates to life achieves nothing
but further confusion regarding who we are and what our actions indicate. Lerners book, however, takes a universal emotion, anger, and presents a psychological understanding to the reader. Anger, serving
as one of the most powerful emotions, an emotion which serves to influence many negative aspects and conditions in life, is something that should be understood. And, Lerners book presents
us with very intriguing and enlightening examinations of this powerful and misdirected emotion. We note some of her attention in the following, which gives us the clear understanding that anger
is a very real emotion that needs addressing: "Let us question these questions. Anger is neither legitimate nor illegitimate, meaningful nor pointless. Anger simply is. To ask, is my anger